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Posted on January 15, 2009 in Digestive System
Gastritis is not just a single disease. It is irritation and inflammation of the stomach lining. It can be a short- term spell attack or chronic gastritis. It is a common medical problem.
Symptoms of Gastritis
Causes of Gastritis
Gastritis Diet
Once the symptoms subside then one needs to have an all-fruit diet for at least three days. Apples, grapes, oranges, grape-fruits, pears, pineapples, melons and peaches can be preferred. These may be taken at an interval of five hours. Coconut water is a useful remedy for gastritis. Rice gruel is also good for gastritis. Potato juice is extremely beneficial. It subsides the toxic condition, which is causing the inflammation. Marigold herb is also good. A tablespoon daily will give relief. One should avoid alcohol, spices, tobacco, red pepper, meat, pickles, sour food, strong coffee and tea. Also pastries, sweets, aerated water and rich cakes need to be avoided. One has to go in for a well balanced diet, which includes nuts, vegetables, grains and fruits.
Other Forms of Treatment
Gastritis can be very uncomfortable. One needs to regulate one’s dietary habits and also not exert too much physically and mentally. Adequate rest and relaxation can do wonders.
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