Posted on December 8, 2005 in Herbs and spice
Benefits Of The Herb Sage has been enjoyed for centuries for both its culinary and medicinal uses. The name comes from the Latin word ‘salvus’ meaning safe, it is a reference to the herb’s believed healing powers. Commonly found in the Mediterranean areas. Its leaves are bitter with a spoiled mint taste and smell.
Medicinal Benefits Of The Herb Sage are many. Sage oil contains the chemical substances alpha-and beta-thujone, camphor, and cineole. It has been used in connection with sprains, swelling, ulcers, and bleeding. As a tea, sage has been recommended for sore throats and coughs. It clears gas, cleans respiratory tract and prevents the formation of kidney stones by dissolving the residues of uric acid. Herbalists have also used this herb for rheumatism, menstrual bleeding, strengthening the nervous system, improving memory and sharpening the senses. In high doses, it can over stimulate and should be avoided by early pregnant women and epilepsy patients. Sage is commonly used in dishes containing pork, cheese and beans and in poultry and game stuffings. Sausage makers also frequently use it to flavor their products.
5ml of fluidextract can be diluted in a glass of water and taken 3 times a day to garner the Benefits Of The Herb Sage as internal supplement. Small bunches of fresh sage is available year round in super markets. It should be stored in cool and dark place for not more than 6 months.
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