Comments on: Benefits of Water Fasting

By: sholla omilade

sholla omilade — Thu, 22 Sep 2011 13:07:20 +0000

iwant to try this water fast if it will reduce my body weight but am confused as to what type of water to take for a most effective result ie icewater or hoy/warm water?
2what kind of fruits are better at reducing weight during the fruit fasting period?thanks

By: Fasting Guy

Fasting Guy — Thu, 17 Feb 2011 10:48:36 +0000

They say juice fasting is effective to cure bowel disorders, how true is it? How good is it compared to water fasting?

- Jay

By: Joe Baker

Joe Baker — Wed, 14 Apr 2010 11:43:35 +0000

I recently bought the Lexen manual juicer – $45.00 – it does just as good a job as very expensive auger juicers. It’s very satisfying to produce your own cold-pressed juice by hand. Although described as a wheatgrass juicer, I bought it for fruit & vegetable juicing. It’s great for carrots – and the ejected pulp is perfect for muffins! I mention this because I’m about to do a water fast (my first) to address some cardiovascular problems. The juicing will help before and after the fast. Physician, heal thyself! Good luck to you all.

By: Kei

Kei — Mon, 15 Feb 2010 02:36:25 +0000

I do a 21 day water fast once a year- part of the process of ending the fast is to juice fast before returning to a normal diet.
Do not buy juice from concentrate. Ideally, you should have a juicer (you can buy them for relatively cheap if you aren’t looking to spend a lot of money) and use only FRESH juice.
If that is out of the question for you, try going to a local health foods store (Trader Joe’s, Whole Foods, etc) and asking if they carry fresh juices.

By: MEL

MEL — Wed, 30 Sep 2009 17:34:38 +0000

I WOULD LIKE TO DO A 7 DAY JUICE FAST, BUT I JUST DON’T KNOW WHAT TYPE OF JUICE TO BUY, SO CAN U TELL ME SOME NAMES OF JUICES TO GET FOR MY JUICE FAST, PLEASE……… I REALLY WOULD APPRECIATE IT…… MEL….