<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 15 Interesting Ways to Fast, How to Fast?</title>
	<atom:link href="http://www.herbal-home-remedies.com/blog/258/15-interesting-ways-to-fast-how-to-fast/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.herbal-home-remedies.com/blog/258/15-interesting-ways-to-fast-how-to-fast/</link>
	<description>Home remedies, herbal remedies for common diseases</description>
	<lastBuildDate>Fri, 06 Jan 2012 12:27:30 +0530</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: tiffany</title>
		<link>http://www.herbal-home-remedies.com/blog/258/15-interesting-ways-to-fast-how-to-fast/comment-page-1/#comment-176989</link>
		<dc:creator>tiffany</dc:creator>
		<pubDate>Sat, 09 May 2009 19:32:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.herbal-home-remedies.com/blog/?p=258#comment-176989</guid>
		<description>This is very interesteing and helpful for me... I am currently on a small diet and trying to lose a few pounds but not much. It normally does not take me long to lose weight so usually I try fasting for a few days as well. Right now I have just been drinking an ensure for breakfast or lunch and maybe eat a small dinner if im hungry. I definatley do not want to be to skinny... i think im pretty healthy but i just want to maintain my normal weight and thats only about 10lbs lighter than what I am now. But i also work out to help me to stay in shape as well. I just thought this was really interesting, because i was not for sure if fasting was a healthy way to lose weight or not. but your site was very helpful. thanks so much and have a wonderful day.
:-)!</description>
		<content:encoded><![CDATA[<p>This is very interesteing and helpful for me&#8230; I am currently on a small diet and trying to lose a few pounds but not much. It normally does not take me long to lose weight so usually I try fasting for a few days as well. Right now I have just been drinking an ensure for breakfast or lunch and maybe eat a small dinner if im hungry. I definatley do not want to be to skinny&#8230; i think im pretty healthy but i just want to maintain my normal weight and thats only about 10lbs lighter than what I am now. But i also work out to help me to stay in shape as well. I just thought this was really interesting, because i was not for sure if fasting was a healthy way to lose weight or not. but your site was very helpful. thanks so much and have a wonderful day.<br />
 <img src='http://www.herbal-home-remedies.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> !</p>
]]></content:encoded>
	</item>
</channel>
</rss>

