Home Remedies for Chafing

Home Remedies for Chafing

Posted on January 21, 2010 in Skin Care

Chafing refers to irritation of the skin caused due to friction. Rubbing may be due to friction between two parts of the body as well as clothes. It is also due to too much loss of fluids from the body. Chafing usually takes place in the inner part of the thighs, nipples, as well as the groin area. Any individual can develop this problem and this is so among obese people as among athletes.

Chafing can be taken care of with the help of home remedies. Let us have look at some of the top home remedies for chafing.

Chafing can make one feel very uncomfortable. A person suffering from it would like to get rid of it.

Home Remedies for Chafing

One must drink lots of water to remain hydrated.
Wear cotton clothes in order to perspire quite freely.
Take Vitamin A,Vitamin C as well Zinc in one’s diet.
Corn starch can be rubbed on the irritated parts. This prevents friction.
Aloe Vera is very useful home remedy.
Prepare simple paste consisting of oatmeal as well as olive oil. Spread them liberally on the affected area. Let it be for 20 to about 30 minutes. It will soothe the skin.
One must avoid wearing jeans that are tight and clothes that are form fitting.
One must wrap the old sores or perhaps the sensitive areas with the help of bandage.
Wrap the legs as well as the thighs before one exercise or even plays sports.
One can use talcum powder.

Chafing of course causes much discomfort. Get relief with the help of above home remedies for chafing.

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Home Remedies for Chafing

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