Posted on February 8, 2010 in Respiratory System
Coughing is meant to throw out substances that irritate the air passages, which carry forward the air that one takes in through the mouth and nose into the lungs. The special cells in the air passages get irritated causing cough. Air from the lungs is forced out through high pressure. You can either cough by choice or are forced to so. Home remedies for cough are very beneficial and should be tried for mild cough cases. Natural treatments might not work in case of severe cough cases so it is better to consult a doctor. Below are some of the conventional natural treatment methods for cough.
Simple Home Remedies for Cough
Below are some of the best home remedies for cough:
- Fill up a cut lemon with powder of black pepper and salt and suck it in order to reduce the cough intensity. This is one of the best natural remedy for cough.
- Take a pinch of grounded white pepper in a teaspoon of pure honey. One must use it regularly for about 4-5 days. This is also one of the effective natural treatment methods to cure cough.
- Simple cough and cold can be taken care of by eating grapes for quite few days. They tone up lungs.
- Make a mixture of 1-2 gm of black pepper powder, dry ginger, long pepper in equal amounts. Take this mixture with honey 2-3 times a day as it gives quick relief from cough.
- Mix the pulp of Myrobalan fruit with honey and long pepper and take it twice a day.
- In winters one can take garlic with meals twice a week. It is very effective in prevention of cough.
- Combine grape juice with honey and have it.
- Make a paste of 1/4teaspoon of red pepper, 1 tablespoon of apple cider vinegar, 1/4th teaspoon of ground ginger, 1 tablespoonful of honey and about 2 tablespoon of normal water. Mix them up and take a teaspoonful of the mixture whenever you face a cough problem.
- Gargle with warm spinach juice.
- Grind about 100 gm of raisins with some water. Add 100gm of sugar and heat up the mixture till it becomes saucy. Take the sauce in a dose of 20 gm at bedtime on a daily basis.
- Mix about 1/2 spoon of Cuscus grass (khas khas) in about 3-4 teaspoonful of coconut milk. Add about 1 teaspoon of honey and drink it at night before sleeping.
- Make tea consisting of holy basil lead and aniseed and have it. Basil is one of the wonder herb and is used in lot of natural treatment methods.
- Soak almonds in water for a while and make a paste after removing the brown skin with 20 gms of sugar and butter.
- Chew about 4 leaves of holy basil and about 4 black peppers to avoid cough and respiratory health problems. This natural treatment method is also going to make your immune system strong.
- Extract juice from onions, mix honey and have it 2-3 times a day.
- For having quick relief from cough crush about one onion of medium size, add lemon juice and a cup of hot boiling water. Add honey and drink it 2-3 times a day.
- Take some mint and eucalyptus leaves, boil them in water and inhale the vapor.
- Pour a cup of boiling water on a teaspoonful of Marjoram and let it be 10-15 minutes and drink it.
- Roast the root of turmeric and grind it into powder. Take the powder in doses of 3 gm twice in a day.
- Hot carrot juice can give much relief.
- Put few drops of essential oil of juniper in hot water and inhale it.
Get rid of your cough. Gain much relief from it by using home remedies.
Causes of Cough
- The larynx or pharynx gets inflamed.
- Allergies like dust, pollen grain smoke and chemical fumes cause it.
- Weather changes.
- Asthma.
Symptoms of Cough
Below are some of the cough symptoms that could come along with lot of other conditions. These symptoms could also be true for lot of other diseases so consult your doctor immediately:
- Fever
- Chill
- Sore throat.
- Body aches.
- Vomiting.
- Nausea.
- Vomiting.
- Headache.
- Runny nose.
- Sinus pressure.
- Postnasal drip.
- Night sweats.
- Phlegm.
» Filed Under Respiratory System
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