Home > Digestive System > Home Remedies for Hyperacidity and Heartburn
Posted on April 15, 2010 in Digestive System
The collection of hydrochloric acid accumulates and the volume increases without it being utilized for digestive purposes, then one experiences hyperacidity. The stomach secretes hydrochloric acid to help digestion. We are going to discuss some of the home remedies for hyper acidity and heartburn which might help. But, if you have a severe heartburn then it is wise to consult your doctor.
There is a lot of discomfort in the abdomen, for about 1 to 3 hours after one has one’s meals. This is also known as dyspepsia. One experiences less appetite, vomiting, nausea, flatulence and malaise. One experiences burning sensation above the chest. Heart burn is at times taken to be cardiac illness.
Home remedies for hyperacidity and heartburn
Some of the top and primary home remedies for hyperacidity and heartburn are as following:
- Almonds are very good. Chew few of them when you experience heartburn.
- For hyperacidity, it is better to chew basil leaves.
- One glass of milk that is chilled is good for hyperacidity.
- One can suck a piece of jaggery for hyperacidity.
- Ginger root taken with honey is good for heartburn.
- Fruits such as apples, water melon and bananas are very good.
- Drink lots of water.
- Avoid garlic, pepper, onion, cabbage and radish.
- Do not take unripe fruits.
- Have lots of green leafy vegetables.
- Maintain a proper posture after one has one’s meals.
- Do not lie down or go to bed immediately after having meals.
- Dilute buttermilk or make it thin and mix it with a pinch of powdered pepper and have it regularly.
- One must have fresh pineapple juice.
- Have tea with some jaggery.
- Having juice of sweet lemon before meals is very good.
- Cumin drink also helps protect you from hyper acidity or heartburn.
- Children can be given apple cider vinegar by adding little of baking soda. One must burp the infants after the meals.
- One can have vanilla ice cream for both hyperacidity as well as heartburn.
- Ginger juice mixed with some honey is very good.
Hyperacidity and heart burn can cause much discomfort. One can make use of Home remedies for Hyperacidity and Heartburn to get relief from them.
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