Posted on May 14, 2010 in General Remedies
Mononuclesis catches on through the spreading of the virus. It can spread by coming in contact with the infected person. It can spread through one’s infected saliva. Home remedies for Mononucleosis helps in getting rid of the problem. Sharing of utensils, lip gloss, clothes etc can spread this virus. Direct contact can also spread this virus, through kissing for example. If problem is severe it is better to see a doctor.
One experiences heart palpitations or even heartbeat, pain in one’s upper left abdomen. Muscle ache as well as joint throbbing is there. One suffers from swollen lymph glands, liver is bloated and lack of appetite.
Home Remedies for Mononucleosis
- Cleanse the mouth with salt water.
- Have a warm bath with essential oils such as bergamont, lavender, eucalyptus.
- Slippery elm bark as well as licorice are very good.
- Instead of having 3 meals eat four to about 6 meals on a daily basis.
- Drink plenty of water to get rid of the toxins in the body. This in one of the most inexpensive home remedies for mononucleosis and has lots of other health benefits too.
- Fruits and vegetables contain a lot of vitamins which are good for our body system.
- Do not participate in sports or activities that cause exhaustion.
- Vitamin A, C as well as B-complex help our immune system.
- One must avoid caffeinated or decaffeinated drinks.
- One must have unprocessed food.
- Garlic is beneficial as it fights viral infection.
- Wild indigo plant as well as cleavers cleanse the lymphatic system.
- Take a lot of fluids such as juices.
- Ensure you have sufficient bed rest.
- Have over-the-counter pain reliever.
Mononucleosis can spread easily in case one comes across an infected person. Home remedies for mononucleosis provide much relief.
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