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What are herbs I can use for blood pressure?

Posted on March 20, 2006 in Herbs and spice

What are herbs I can use for blood pressure? People with fluctuating blood pressure levels often ask this question. Well, the answer is going to make all such people happy. There are numerous herbs that help regulate blood pressure, be it high or low. The force exerted by blood on the walls of blood vessels (veins, arteries and the chambers of the heart) is medically termed blood pressure. It is popularly referred to as “BP”. In cases of high BP, this force is greater than normal and vice versa in low BP cases. With this, we can come back to our question: What are herbs I can use for blood pressure?

Herbs for high blood pressure:

Garlic: It is a natural blood thinner; regular intake lowers BP by 5% to 10%
Hawthorn (Crataegus Oxycantha): Helps increase contraction of the heart muscle
Brahmi (Centella Asiatica): It helps in getting undisturbed sleep and soothes nervous system
Red clover powder: Used as a tonic for the heart
Ashwagandha: Counteracts high BP
Pearl powder: helps in the regeneration of the tissues
Shankapushpi: treats sleep disorders
Pushkarmool: Supports healthy cholesterol
Herbs for low blood pressure
Rosemary (leaves, flowers): Infused with wine, it gives a boost to poor blood circulation
Ginger: helps normalize low blood pressure
Ginseng: boosts mental and physical stamina
Motherwort: relieves anxiety
Rose geranium: excellent BP balancer
So if you are one of those who ask: What are herbs I can use for blood pressure, try the some of the herbs mentioned above.

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