Home > Dental Problems > Home remedies to whiten your teeth
Posted on March 31, 2006 in Dental Problems

Have you seen your picture recently? Were you smiling in the picture? How were your teeth looking? Well, the truth is, healthier is your teeth – happier you look in your picture. A healthier and sparkling white tooth helps you look your best. A few home remedies to whiten your teeth is as below:
- Brush your teeth at least 2 times a day and floss once in a week to remove any stains that might have formed.
- Go for regular dental cleanings to remove food or tobacco stains.
- Excess consumption of red wine, cola, coffee and tea consumption could lead to teeth stains.
- Use of some antibiotics, excess fluoride could also darken teeth.
- One could also go for beaching teeth once in a while.
- Brush teeth with baking soda, hydrogen peroxide to whiten teeth.
- Consumption of fruits like apple cleans teeth naturally.
- Stay away from sugar to prevent tooth from decay. Avoid hard candies and drink plenty of water after a treat so as to dilute any form of acid attacks.
- Sift bristled tooth brush is best for teeth. Make it a point to change it every 2-3 months.
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April 7th, 2006 at 9:38 pm
You are supposed to floss every day.