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Is sweating good for Health?

Posted on April 9, 2006 in Skin & Hair Remedies

Is sweating good for Health

Yes, sweating is good for health. Sweating helps body by releasing toxins. A person can even die if the path of sweat is completely obstructed. Sweating can release all types of toxins like chemical drugs, environmental toxins, pesticides etc.

Sweat is 99% water. Rest 1% contains vitamin C, lactic acid, uric acid, ammonia and salt. Drugs, which we might be taking, could also be released by perspiration. Body generally stores tiny amount of toxins in fatty tissues, which is believed to be released via sweat.

Next time when you perspire think of how much of your body wastes is being released. And yes, keep using your deodorants. Happy sweating!

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Comments

2 Responses to “Is sweating good for Health?”

  1. agatha Says:

    how can I control sweating nose? I am constantly sweating.

  2. pawan chauhan Says:

    every night before sleeping steam your face and then pat dry with tissue. use a mild cleansing lotion to clean your pores and apply besan ( Gram flour) throughnight on your nose. Wash it in morning and rub ice cube on nose daily and dont apply cream on nose portion (except for dry ones) you will feel the change

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