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	<title>Herbal Home Remedies &#187; Alternative Healing</title>
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		<title>Massage: An Insight</title>
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		<pubDate>Wed, 17 May 2006 12:45:53 +0000</pubDate>
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				<category><![CDATA[Alternative Healing]]></category>

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Massage is carried out primarily by hands but sometimes legs are also used. What is the real benefit of massage? Well, massage is characterized by gentle and systematic stroking of the soft tissues in the body with an aim to relax muscles and joints, relieve stress, improve blood circulation and digestion, relieve tensions and stress, [...]]]></description>
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		<title>Minerals Alternative Healing</title>
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		<pubDate>Sat, 03 Dec 2005 08:34:47 +0000</pubDate>
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		<description><![CDATA[Minerals Alternative Healing is the panacea of all ailments. Minerals are the building blocks of the body. Minerals play key role in identifying body’s potential to heal itself. The problem is to identify which mineral is required and in what amount.  Most of the people’s diet is not nutrient rich. They fall prey to [...]]]></description>
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