Weight loss, Difference between overweight and obesity

People use "Overweight" & "Obesity" for a person whose weight is above then normal. The fact is that these words are not similar but there is a hell lot of difference between two. lets have a look at the dictionary meaning of the two.

Overweight: Weighing more than is normal, necessary, or allowed, especially having more body weight than is considered normal or healthy for one's age or build.
Obesity: The condition of being obese; increased body weight caused by excessive accumulation of fat.

The medical dictionary defines these two as:

Obesity: A bodily condition marked by excessive generalized deposition and storage of fat.
Overweight: Over heaviness

Have you thought of losing weight once you are obese? What methods you adopt for your weight loss regime. Does lost weight creep back as quickly as they were dropped? Do you feel down because you are obese? Well, nothing to worry, as obesity is a disease and failure to lose weight is not a question of gluttony or immorality.

We will discuss here some of the myths of weight loss and slimming. We would also see the right ways to lose weight with Yoga, exercises, and herbal weight loss methods.